Regular occupation

The job you’re regularly doing when you become totally disabled, the occupation an own occupation policy measures you against.

Reviewed by Kyle Garrett, licensed insurance advisorLast reviewed October 2026. How we write

In the context of living benefits insurance, “regular occupation” refers to the specific job or profession in which the insured person is regularly engaged at the time of their total disability. If the insured person engages in any other gainful occupation between periods of total disability, that new occupation will be considered their regular occupation. Own occupation policies pay when you can’t do this occupation.

Key aspects of regular occupation include:

  • Current engagement

    It is the occupation the insured is actively involved in at the time of disability.

  • Change of occupation

    Any new gainful occupation engaged in between disability periods becomes the new regular occupation.

  • Total disability

    Used to assess claims for total disability benefits.

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